Quick Chicken Dinners

Creamy Chicken Salad

A delicious and creamy chicken salad made with tender chicken, fresh vegetables, and a smooth, flavorful dressing perfect for a light lunch or appetizer.

By Mila Bryn Updated 3/28/2026
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Creamy Chicken Salad
Prep
10 minutes
Cook
0 minutes
Total
10 minutes
Servings
3 servings

From Mila's kitchen

Creamy chicken salad combines already-cooked chicken, celery, and red onion with a mayonnaise-lemon-Dijon dressing, chilled briefly before serving, ready in about 10 minutes of active prep. Chilling the mixed salad for 20-30 minutes before serving, as the instructions specify, lets the dressing's flavors meld into the chicken rather than tasting freshly mixed and separate.

The Recipe

Creamy Chicken Salad

Total Time
10 minutes
Yield
3 servings
Author
Mila Bryn
Prep Time
10 minutes
Cook Time
0 minutes
Category
Salad
Method
No-Cook
Cuisine
Healthy

Ingredients

Servings
  • For the Salad:
  • 2 cups cooked chicken (shredded or diced)
  • 1/2 cup celery (chopped)
  • 1/4 cup red onion (finely chopped)
  • 1/4 cup grapes or apple (optional, chopped)
  • For the Dressing:
  • 1/3 cup mayonnaise or Greek yogurt
  • 1 tablespoon lemon juice
  • 1 teaspoon Dijon mustard
  • Salt and pepper to taste
  • Optional:
  • Fresh parsley or dill
  • Lettuce leaves or bread for serving

Instructions

  1. In a large bowl, combine cooked chicken, celery, red onion, and optional fruit.
  2. In another bowl, mix mayonnaise (or yogurt), lemon juice, mustard, salt, and pepper.
  3. Pour dressing over the chicken mixture.
  4. Mix well until everything is evenly coated.
  5. Taste and adjust seasoning if needed.
  6. Chill in the fridge for 20–30 minutes for best flavor.
  7. Serve in lettuce wraps, sandwiches, or on its own.

Recipe Notes

  • Use Greek yogurt for a lighter version.
  • Add nuts for extra crunch.
  • Keep refrigerated and consume within 3 days.
  • Great for meal prep lunches.

Nutrition

Serving Size
1 serving
Calories
280
Sugar
4 g
Sodium
320 mg
Fat
16 g
Saturated Fat
3 g
Unsaturated Fat
11 g
Trans Fat
0 g
Carbohydrates
8 g
Fiber
1 g
Protein
26 g
Cholesterol
70 mg
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Why you'll love this

  • Using already-cooked chicken means there's no cooking step at all - the entire recipe is really about building the right dressing ratio and letting the flavors combine while chilled.
  • Adding optional grapes or apple introduces a contrasting sweetness against the tangy mustard-lemon dressing, which is a classic way chicken salads balance rich mayonnaise with something bright.

Tips for the best result

  1. Chill for the full 20-30 minutes before serving, as the instructions specify, rather than serving it immediately after mixing.
  2. Use Greek yogurt for a lighter version, per the recipe's own notes, if a less rich dressing is preferred.

Troubleshooting

The salad tastes flat right after mixing.

This is expected before chilling - the recipe's own notes specify chilling for 20-30 minutes for best flavor, since the dressing needs time to actually penetrate the chicken.

The salad is too rich or heavy.

Use Greek yogurt instead of mayonnaise, or a mix of both, as the recipe's own notes suggest, for a lighter version.

Salad seems too dry after refrigeration.

simply stir in a tablespoon of mayo or Greek yogurt to refresh it.

Storage and reheating

The recipe's own notes say to keep refrigerated and consume within 3 days.

What to serve with it

The recipe's own notes suggest lettuce wraps, sandwiches, or serving on its own, with nuts added for extra crunch.

Frequently asked questions

Can I freeze creamy chicken salad?

Instead, freeze just the cooked chicken and assemble the fresh salad when needed.

Can I use canned chicken for this recipe?

Yes! While fresh chicken provides the best texture, drained canned chicken works in a pinch. Just flake it well and add extra crunchy elements like celery.

What’s the best bread for creamy chicken salad sandwiches?

Croissants, brioche, or hearty whole grain bread all work beautifully. For a lighter option, try a wrap or lettuce cups instead.

How can I make this creamy chicken salad healthier?

Substitute half the mayo with Greek yogurt, load up on extra vegetables, use light meat chicken, and serve on lettuce instead of bread for a lighter version.

Save this recipe for later

Keep this recipe handy when you are planning another chicken dinner.

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Creamy Chicken Salad